Elbow pain is a common problem that can affect anyone, regardless of age, gender, or activity level. It can be caused by various factors, such as injury, overuse, arthritis, or infection.
Whether you're a seasoned weightlifter or just embarking on your fitness journey, the last thing you want is to be sidelined by the persistent pain of golfer's elbow.
Golfer's elbow, or medial epicondylitis, is a condition that causes pain and inflammation in the tendons that connect the forearm muscles to the inner side of the elbow.
Tennis elbow, or lateral epicondylitis, is a common condition that affects the tendons and muscles that attach to the outer part of the elbow. It is caused by overuse or...
Tennis elbow, a condition characterized by pain and inflammation in the outer part of the elbow, is not exclusive to tennis players. Surprisingly, weightlifters often find...
The elbow has several major tendons that attach near it. These elbow tendons include the: common extensor tendon, common flexor tendon, biceps tend...